Claudio Luraschi

CHANGE – Simple exercises on learning how to die

It is a self development course that trains the mind towards transformation and particularly to shift to opposites, so as to develop a more flexible and resilient mind.

The mind, following the principle of a pendulum from a clock – which by swinging from one side to the other finds its center – can therefore get complementary conditions and learn to recognize its “own center”.

It is exactly at this point (of a dynamic balance) that it is able to transform conflict into positive relationship, contradictions into vitality, uncertainty into creativity and death into life.

Because learning how to die – to complaints, worries, comfort zones, collecting achievements, conformism and unrewarding habits – ultimately means learning how to live.