Claudio Luraschi

DEVELOPS

the vision and mission

AIMS

at a broader horizon

STIMULATES

deep motivation

ADDRESSES

the most intimate preferences

PROMOTES

overall, material and spiritual well-being

REDUCES

anxiety, stress, discomfort and conflict

SETS

motivating and challenging goals

Few people really face the fact that they are going to die one day.

If you contemplate your own death, in a sense it means that you accept how unimportant you are.

It's a way of stepping back from the present, from the immediate concerns of the world in which you live, realizing just how insignificant you are within the whole scheme of things.

And yet you are essential in your place, even if you may not be of great importance.

Everybody is essential.

Aung San Suu Kyi

Investigating regularly our inner instances -our mental and emotional processes- say for 15 minutes a day before we go to sleep, can prove very beneficial.

This might seem difficult at the beginning but on the 10th attempt it could deliver unexpected results.


Nelson Mandela

KIT SELF COACHING YOUMOKSHA
Down

«Because learning how to die – to complaints, worries, comfort zones, collecting achievements, conformism and unrewarding habits – ultimately means learning how to live»

Details

LOOK AHEAD AND BROADEN YOUR HORIZON

The SELF COACHING YOUMOKSHA is for people who:

  • are willing to step up in their daily life

  • are looking for a method of essential improvement

  • want to change ingrained, unrewarding attitudes

  • have identified limitations and/or fears they want to overcome

  • want to express their creativity